1. Walk in quietly and sit down in your spot. Wait for prayers and roll. Have shoes tied when I begin teaching.
2. We will warm-up with a fitness routine, running, or dancing.
3. Sit back down in your spot and listen as I explain what we are going to do today.
4. ALL students will participate in activities and play nicely with others. Good sportsmanship is a must in my class. No teasing will be tolerated.
5. Cool down. This is to give your muscles time to "cool down" and relax after working out. By doing this you can greatly reduce your risk of injury.
6. Sit down in your spot and wait for your turn to get water.
~ EVERY student is to wear their proper gym uniform every gym day.
~ Please follow the school dress code for gym and make sure you are wearing sneakers. No boots (ex. UGGS, work boots, snow boots).
~ We will have a fantastic year in gym. All I ask is that you cooperate and are willing to do the activities.
~ We will be outside as much as we can, depending on the weather. We go to the field at times. If you think that you may need your sweatshirt or sweatpants, please wear them.
~ Lastly, remember Field Day is in May and we will need parent volunteers to help out. A volunteer sheet will be sent home as the date gets closer to sign-up. This day would not be possible without your help. THANK YOU!